Perceived Stress Scale (PSS)
Introduction
Welcome to the Perceived Stress Scale by Beyond Migraine. This classic assessment tool is designed to help you and your practitioner understand how different situations affect your feelings and perceived stress. The questions ask about your feelings and thoughts during the **last month**. The results can provide valuable insights for developing a more targeted and effective management plan.
How to Use This Tool
For each question, please indicate how often you felt or thought a certain way during the last month. The best approach is to answer fairly quickly. Your total score will update automatically at the bottom of the page.
0
Never
1
Almost Never
2
Sometimes
3
Fairly Often
4
Very Often
Your PSS Score
0
Total score can range from 0 to 40
